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Neuroplasticity - the Brain's Fountain of Youth
Our brains age, just like our bodies. It happens to everyone whether you are a nuclear physicist, or you have never worked. Our brain...
Patricia Faust
Mar 304 min read
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Healthy Eating: The Key to Healthy Aging
As we navigate the vibrant season of spring, it’s the perfect time to focus on rejuvenating our health and well-being. Today, I want to...
Patricia Faust
Mar 304 min read
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Trying to Find Your Calm
These are such stressful times. Climate change, politics, social media, inflation, and deadly viruses are all blowing up the status...
Patricia Faust
Feb 284 min read
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How Aging Affects Your Sleep
It can be such a conversation starter – “I feel like I never sleep anymore! It is exhausting!” Usually that statement is met with nods...
Patricia Faust
Feb 284 min read
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From My Boomer Brain to Your Boomer Brain
In 2006 I discovered how we can maintain an aging brain. To understand how to reverse aging changes, It was necessary to understand how...
Patricia Faust
Jan 303 min read
206 views
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The Invisibility Cloak
There is a right-of-passage as we enter our older years that can be very disconcerting. Suddenly we realize that no one is speaking to...
Patricia Faust
Jan 303 min read
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This Year Upon Reflection
Time is relative and that is never more obvious than on New Year's Eve. You might have your list of New Year's resolutions already to go...
Patricia Faust
Dec 30, 20242 min read
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The Value of Finding Your Life Purpose
“The two most important days in your life are the day you are born and the day you find out why.” Mark Twain Let’s go for the big idea...
Patricia Faust
Dec 30, 20243 min read
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The Gratitude Attitude
Thanksgiving is this week. Those of us in the US set aside a day to express gratitude for all that life brings us. How can you find...
Patricia Faust
Nov 25, 20243 min read
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Unconditional Love
We have been dog owners for a long time. The house seems too quiet and clean when there isn’t a dog around. And we miss the...
Patricia Faust
Nov 25, 20244 min read
192 views
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Elaborating on Anger in America
In November of 2021, I wrote a blog – Does Anger Define Americans Today? I wanted to elaborate on some of the findings in that blog...
Patricia Faust
Oct 31, 20244 min read
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The Brainwork of Resilience
No sooner did we get out of the surge of the pandemic, that we now must face inflation, job restructuring in large companies resulting in...
Patricia Faust
Oct 31, 20245 min read
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The Political Brain
This election season has been brutal. My brain is overwhelmed and now fried in response to the intensity of the political advertisements...
Patricia Faust
Oct 2, 20244 min read
381 views
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6 Self-help Tips to Relieve Worry and Anxiety
I originally wrote and published this article in September 2020, a couple of months before the 2020 presidential election. Worry and...
Patricia Faust
Oct 2, 20245 min read
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Aromatherapy and the Brain
A couple of weeks ago I recorded a podcast with Dr. Krystal Culler of the Virtual Brain Health Center. She chose the topic of...
Patricia Faust
Sep 4, 20243 min read
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Scent and Memory - A Primitive Connection
As you smell a fresh pine tree, cookies baking, bayberry or orange, do flashes of past Christmas holidays come flooding through your...
Patricia Faust
Sep 4, 20244 min read
139 views
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Wildfire Pollution Increases Risk of Dementia
The news over the past few weeks brought to light the increased risk of developing dementia from exposure to wildfire smoke. Air...
Patricia Faust
Aug 5, 20244 min read
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Updates from the Alzheimer's Association International Conference 2024
It wasn’t all that long ago that there wasn’t much to report on as far as advances in diagnosis and treatment were concerned. The...
Patricia Faust
Aug 5, 20244 min read
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Longevity and the Aging Brain
What does living to extended ages mean to the aging brain? Longevity is part of the vernacular now with advances in medical treatment...
Patricia Faust
Jul 1, 20244 min read
149 views
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The Scourge of the Boomers - Untreated Hearing Loss
Never did we ever believe when we were much younger that we would be discussing hearing loss! That was in the realm of ‘old’ people, and...
Patricia Faust
Jul 1, 20245 min read
64 views
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