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Patricia Faust
Jan 30, 20246 min read
Control and the Uncontrollable
When I was researching this article, I came across a couple of article titles that I pulled: “Don’t Try and Control the Uncontrollable”...
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Patricia Faust
Jan 30, 20243 min read
Finding Peace in Chaos
There is no shortage of chaos, conflict, and uncertainty in the world today. The daily onslaught of crises from here at home to around...
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Patricia Faust
Dec 21, 20232 min read
In Celebration of Our Christmas Memories
The Christmas holidays are such a treasure trove of memories. The sights, the sounds, and the scents of Christmas have very accessible...
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Patricia Faust
Dec 21, 20232 min read
Stop Time from Flying By! Stay in the Present Moment
And then in a blink it is 2024!! Seriously, it feels like I just wrote the blog for the 2023 New Year. I think the most unsettling...
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Patricia Faust
Nov 22, 20233 min read
Giving Thanks
Giving Thanks To my readers around the world, I want to talk about a holiday celebrated in the United States, Thanksgiving. The event...
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Patricia Faust
Nov 22, 20233 min read
Empathy - The Feelings of Others Does Matter
Empathy – the Feelings of Others Does Matter Creating an ageless brain involves lifestyle habits created to support healthy aging. No...
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Patricia Faust
Oct 31, 20234 min read
Things that Go Bump in the Night
The weather is changing, and the winds are howling. Every shadow from the moonlight looks like a monster and your brain goes into...
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Patricia Faust
Oct 31, 20233 min read
Moving from Fear to Resilience
We have moved from one crisis to another over these past number of years. The problems have been big and the consequences are even...
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Patricia Faust
Oct 2, 20234 min read
Ageism and the Plight of Older Adults
The terms ageism and age discrimination are common knowledge. They have been such an underlying part of our culture, that the negative...
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Patricia Faust
Oct 2, 20232 min read
7 Things Grace and Frankie Teach Us About Ageism
Grace and Frankie was an award-winning series that ran on Netflix for 7 seasons. The plot centered around two women getting divorced in...
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Patricia Faust
Oct 2, 20232 min read
Drawing Attention to Ageism
October 7, 2023, is a benchmark day. The American Society on Aging has proclaimed that October 7 is Ageism Awareness Day. This has...
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Patricia Faust
Aug 31, 20233 min read
When Sleeping Is A Problem
Over the years I have researched and written about anything that might affect brain health. In the early years, sleep was not considered...
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Patricia Faust
Aug 31, 20233 min read
Why We Love Our Dogs
We have been dog owners for a long time. The house seems too quiet and clean when there isn’t a dog around. And we miss the...
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Patricia Faust
Jul 31, 20234 min read
The Effect of Climate Change on Our Brains
It is obvious and science confirms that we are in the process of climate change. What makes this different from other climate cycles the...
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Patricia Faust
Jul 31, 20234 min read
Does Weather Influence Our Brain?
As I sit here listening to the rain falling on the roof – I am about to go nuts! It feels like we live in the rainforest right now. The...
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Patricia Faust
Jun 28, 20233 min read
The Value of Patience and Perseverance
Many years ago, I received a gift of Rune cards. What are Runes? Wikipedia (everything is in Wikipedia it seems!) states that Runes are...
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Patricia Faust
Jun 28, 20233 min read
The Biggest Financial Risk for Boomers: Cognitive Decline
A few years ago, I wrote about the dilemma of money and dementia. The boomers had not moved into the later years of old age just yet. ...
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Patricia Faust
Jun 1, 20236 min read
The Power of the Subconscious Mind
“Change your thoughts and Change your life”. This is a very popular quote and one that I believe in. To those who don’t understand this...
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Patricia Faust
Jun 1, 20235 min read
From Goals to Reality - the Power of Visualization
There is no lack of information on the process of visualization. I have known about it for a very long time. Mentors and coaches taught...
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Patricia Faust
Apr 27, 20235 min read
Who Are the Super Agers?
President Biden recently announced his plans to run again for the Office of President of the United States. This has brought a chorus of...
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