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Wildfire Pollution Increases Risk of Dementia

  • Writer: Patricia Faust
    Patricia Faust
  • Aug 5, 2024
  • 4 min read


The news over the past few weeks brought to light the increased risk of developing dementia from exposure to wildfire smoke.  Air pollution has been identified as an increased risk factor for dementia for many years.  It hasn’t been something that has grabbed the headlines but has now been thrust into widespread public awareness.


When I speak about brain health and the risk factors for developing dementia, I have focused more on the high levels of air pollution from traffic fumes or even burning wood in a fireplace.  Air pollution is made of several different gases, chemical compounds, metals, and tiny particles known as particulate matter.   The research has focused on a component of air pollution known as fine particulate matter. 


Long-term exposure or exposure to high levels of air pollution can lead to health conditions that affect the heart and lungs.  Now the research is looking for the link that implicates the connection between air pollution and dementia risk.


Research from the University of Michigan was published in JAMA Internal Medicine in August of 2023.  Their study linked 18 years of data about people’s health to air pollution levels of each individual residential address. 28,000 people were in the study. None of them had a diagnosis of dementia at the start of the study.  The average age was 61 years old and 57% were women.   Among all of them, 15% developed dementia within an average period of 10 years, but those who lived in areas with high pollution levels were 8% more likely to develop dementia.  The researchers examined dementia risk levels based on different types of pollution exposure, including exposure to agriculture, traffic, coal combustion, and wildfire pollution.


The widespread incidence of wildfires within North America is causing significant health risks for all populations.  The increased risk of dementia is getting a lot of attention.  The vulnerability of brain diseases from wildfires is a more recent discovery.  Particulate matter from wildfires is so small that it can enter the brain directly through the nose or break through the brain-blood barrier in other ways.  The findings are important because exposure to neurotoxic air pollution is considered ‘modifiable’ meaning that people’s exposure to pollution can be reduced or pollution itself can be reduced. “Our data suggest that in addition to some of the more obvious health impacts of wildfire smoke, like irritation to our throats and eyes along with breathing difficulties, high smoke days might also be taking a toll on our brains.” says researcher Sara Adar, ScD.  “Our findings indicate that lowering levels of particulate matter air pollution, even in a relatively clean country like the United States, may reduce the number of people developing dementia in later life,” Adar said. (Air Pollution Linked to Higher Dementia Risk: Study, Aug. 15, 2023, webmd.com)


The Effect of Air Pollution on Dementia Risk

In 2022 the Committee on the Medical Effects of Air Pollutants undertook a review of 70 studies in human populations.  The evidence suggests a link between air pollutants and the development of memory and thinking problems.  It is thought that the effects of air pollution on the heart and circulatory system may impact the blood supply to the brain and lead to vascular dementia. (https://www.alzheimers.org.uk)


Air Pollution and the Brain

Magnetite, a form of iron, is released into the air by burning fuel and is found within fine particulate matter.  A study of brain tissue from people in Mexico City and Manchester confirmed that magnetite from air pollution can pass into the brain, possibly via the bloodstream or the thin lining of the nose. 


The particles were seen inside protein deposits called amyloid plaques, which are abundant in the brains of people with Alzheimer’s disease.  This finding initially led to speculation that magnetite could be involved in the development of Alzheimer’s disease.


However, the study did not provide evidence that magnetite in involved in the formation of amyloid plaques or the death of brain cells. It could be that magnetite particles that enter the brain end up in amyloid plaques because of the brain waste disposal processes.


Research on Air Pollution and Thinking Skills

Studies involved in looking at people’s natural exposure to air pollution and thinking skills show that those exposed to high levels of pollutants perform poorer on thinking tests over time.  But this does not mean they have or will develop dementia.


A study of 6.6 million people from Ontario, Canada found that those living within 50 meters of a major road were 7% more likely to develop dementia than those living more than 300 meters away.  Another study in Quebec, Canada found an increase in dementia rates occurred with increased nitrous oxide or fine particulate matter exposure.  They also saw an increase in relation to living closer to a major road.


I grew up living on a very busy road.  To make matters worse, we lived by an intersection, and exhaust fumes were thick while people were sitting at the light.   Also, my sales job had me on the road 80% of each day.  Even then I worried about the impact of smelling car exhaust would have on me. 


When I read these studies, I was very upset about how all of this might have put me at risk for dementia.  It impressed me that living a brain-healthy lifestyle is even more critical for my brain health.  These brain changes start early, long before we are aware that there might be a problem.  Review your air pollution exposure history.  Take this risk seriously.  Fortunately, it is never too late to change your brain. 

 

Alzheimer’s Society. Air pollution and the risk of dementia. Retrieved from https://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/reduce-your-risk-of-dementia/air-pollution


O’Mary, L. (August 15, 2023). Air pollution linked to higher dementia risk: study. Retrieved from https://www.webmd.com/alzheimers/news/20230815/air-polution-linked-elevated-dementia-risk-study

 

 

 

 

 

 

 

 
 
 

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March was an unusual month for me.  Normally I work on articles, give presentations and generally just stay tuned to what is going on in the field of aging.  This month I “learned” a lot.  Last year I learned how to write a book.  At the time I took the course I thought it would just be a natural extension of all the writing I had done over the years.  WRONG!!  The actual writing of the book was the easy part.  Putting it together into a book was difficult for me.  The course gave me step by step lessons on constructing a book.  Then editing and formatting were just as challenging.  On June 7 last year the book was published!  It was one of the most satisfying days of my writing career. 

Naturally, when you self-publish, you do not have a publisher promoting the book and getting it in the right categories for best sales on Amazon.  That was crushing because I really didn’t know to appropriately market it.  I am a brain health person!  In December of last year, I purchased a marketing program that is based on statistics.  I am technical minded and so this approach made sense to me.  The course is almost completed.  Can’t wait to see if it improves sales!

The next step I am looking at is recording an audiobook.  This is another venture I knew nothing about.  But I am already tagged on Facebook for marketing of audio book programs.  Facebook picks up everything.  Now my husband was creative director for an advertising agency and when I told him I purchased another class – he couldn’t believe it.  “This was my business.  I know how to do recordings, why didn’t you ask me?” Well, I knew he was an expert in that business, but this audiobook needs to meet all the criteria that Amazon requires for publication.  So, he can take care of the recording part of this audiobook, and I will navigate the process of meeting Amazon’s requirements.  We worked on the book together like this. 

Then I talked with some coaching experts on the viability of starting group teaching programs.  Reading The Boomer Brain book and implementing the Brain Healthy Lifestyle have two entirely different outcomes.  This lifestyle is important to maintaining high cognitive function throughout the later years of our lives.  Look for updates as to when I will roll this program out.

My last learning endeavor was attending a two-day bootcamp for Speakers.  I am really excited about what I learned there.  That is a late this year or next year project, but it is one I am really looking forward to.

 

What Is Happening in April?

The American Society on Aging is having their annual conference in Orlando Florida April 21-24.  This is the largest multidisciplinary conference on aging and the annual conference for Members of ASA.  I have attended a number of these conferences throughout the years, and it is consequential.  Keynote speakers and special events are focused on combating ageism in our society.  Although this is a professional meeting, the attendees come from all aspects of aging services.  They have their work cut out for them this year!

April is Stress Awareness Month.  We should be aware of stress every month and understand how we can break the stress cycle.  These are stressful times, and we need to protect ourselves

Here is a positive one “April is National Volunteer Month”.  When I am working with new retirees who don’t know what to do, I talk to them about volunteering. It is important to have a purpose after you leave the workforce.  There are so many nonprofits who need help in all aspects of their organizations.  It is a perfect way to give back.

Finally – It was Opening Day for the Cincinnati Reds – the oldest major league team in the nation.  Cincinnati takes that responsibility seriously.  There is always an Opening Day Parade through downtown to the Ball Park.  Huge crowds line the streets and every year there is talk of making it an official holiday.  Schools and employers look the other way when there is an empty desk.  No matter what the outcome of the game is, there is so much joy, and you can feel that energy.  I am fortunate that I get to experience that.  We all need some joy right now. 

Enjoy your April.

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